History of Massage
The history of massage in Eastern esoteric traditions goes back to ancient civilizations such as India and China, where massage was used as a healing method. In India, massage became an integral part of Ayurvedic medicine, which aims to restore balance between the body, mind and spirit. Ayurvedic massage focuses on energy points and channels known as “nadis” and “chakras”, which helps to harmonize the vital energy called “prana”.
In China, massage also played an important role in traditional medicine, including practices such as tuina, which combines elements of acupuncture and manual therapy. Traditional concepts of qi (vital energy) and meridians emphasize the importance of proper energy flow for health.
In Japan, the practice of shiatsu emerged, based on the principles of Chinese medicine and focusing on acupressure on specific areas of the body. Eastern esoteric traditions view massage not only as a physical practice, but also as a way of spiritual growth and self-knowledge.
Massage has become an important tool for achieving a meditative state and improving intuition, which emphasizes its importance in spiritual practice. Modern approaches to massage in Eastern traditions often include elements of meditation and aromatherapy. Thus, massage in Eastern esoteric traditions is a multifaceted art that combines health, spirituality and physical well-being.